Balancing emotions based on your mind and body type.

Balancing emotions based on your mind and body type.

This course is designed for a person that is ready to make positive changes in life by utilizing ancient knowledge and implementing simple tools to create a fulfilling life.

If you are ready to understand and manage your emotions, thoughts, actions, and improve your overall wellbeing utilizing the mind-body connection, this course can become a personal journey into self-awareness, love, and balance.

With the everyday challenges that we all face on top of the added stress of the current societal issues, this course can be a guide to a healthy physical, emotional, and spiritual life. We all face different paths and choices, let me teach you how to choose the right path for you under the specific circumstances that you are dealing with.

This course is also designed for a person that is working in the mental health field and would like to expand their knowledge to a more holistic approach. Here you will learn to take a new look at an established base of knowledge to help you in your treatment of your clients. The class is approved for 3 hours of Continue Education by the State of Nevada Board of Examiners for Alcohol, Drug and Gambling Counselors. For more information please contact the instructor.

Now is the time to take the first step. This course is an investment in yourself and your future happiness and health. If you are ready to start living, not existing I will see you in class!

Combining ancient knowledge with modern psychology to find your natural balanced state.

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What you will learn

• You will discover what type of body and mind you have.
• You will understand the meaning of a balanced life and gain tools to help you achieve that.
• You will learn what lifestyle is best to keep yourself in balance (mentally, emotionally, physically, and spiritually).

Rating: 4.75

Level: All Levels

Duration: 2.5 hours

Instructor: Ania Szostak