Essential Happiness

Essential Happiness

Hello, my name is Bea.

In this course I want to give you tools so you can assure happiness for yourself. We all want to be happy – but what does it mean really? How does it look like when I am happy? How will my weeks look like? How will my days look like when I am happy? Once I know that – how to get to this happy place?

I am here to help you get there. This course will introduce you to 14+1, let's call them rules, I appy daily and believe once you apply them – will assure your happiness. It is a process, of course, it requires honest work, however I am giving you tools and methods that will lead you there.

A byproduct of applying the ideas presented in my course is a feeling of having much greater control of your actions, feelings and your understanding of the world around you.

After every part of the course I request you to pause and také some time to think how to apply it to your own life. That is the crucial part – otherwise it is just you watching and forgetting with no positive impact on yourself.

Please do share with me your thoughts – I will be very happy to hear from you and hear about your experience with the course and with the change towards happiness.

Alright, so let's start.

Bea

Learn methods to assure your happiness

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What you will learn

• You will find out the causes of lack of happiness in your life and will learn how to fix them to be happy
• You will learn methods which will help you challenge your current way of thinking and will eradicate the blocks to your happiness
• The methods you will learn will help you decide how to approach your problems

Rating: 5

Level: All Levels

Duration: 1.5 hours

Instructor: Bea So