Hunyuan Tai Chi Cannon 32 Froms 混元太极炮捶32式 -张吉平教授taijiquan

Hunyuan Tai Chi Cannon 32 Froms 混元太极炮捶32式 -张吉平教授taijiquan

What is the routine Hunyuan Tai Chi Cannon 32 Froms? 混元太极炮捶32式是怎样一个套路？

Hunyuan Tai Chi Cannon 32 Froms is like the sister of Hunyuan Tai Chi 24. It could be used as a beginner's routine, just as Hunyuan Tai Chi 24 doing. But in China, practitioners used to take Hunyuan Tai Chi 24 as the first routine to learn, and then learn this Cannon 32.

混元太极炮捶32式就像混元太极拳24式姊妹档，它也可以作为初学者的套路，就像混元24式一样。但在中国大家习惯于把混元太极24式作为第一套套路来学习，然后再学习这个炮捶32式。

In Hunyuan Tai Chi these two routines are for the purpose of health care, practicing with health care methods. During the exercising, the knee bending angle should not be very large, the rhythm should not be fast, and do not amy expolsive force (Fali). This kind of practice is different from that of training for martial arts.

在混元太极拳中，这两个套路都是以保健为目的，用保健的方法练习。在运动过程中，膝关节弯曲角度不应过大，节奏不应过快，也没有发力，这种练习不同于成就武功的训练方法。

Mr. Feng Zhiqiang said: Tai Chi is practiced in two purposes, one is health preserving, the other is fighting Kungfu. This routine is for health preservation.

冯志强先生说：太极拳练两个功夫，一是养生功夫，二是技击功夫。这个套路是为了养生保健。

Why do you need to study this course? 为什么您需要学练这个套路？

Nowadays, Tai Chi teaching has spread all over the world. Although we have entered the information and digital age, the teaching of Tai Chi abroad is still far behind that in China, because most foreign Tai Chi practitioners do not know the development and changes of Tai Chi in China. In the 1980s, a new Tai Chi, called Hunyuan Tai Chi, appeared in China.

如今，太极拳教学已遍及世界各地。虽然我们已经进入了信息和数字时代，但是国外的太极拳教学仍然远远落后于中国，因为大多数外国太极拳练习者不知道太极拳在中国的发展和变化。20世纪80年代，中国出现了一种新的太极拳，叫做混元太极拳。

Hunyuan Tai Chi was founded by Mr. Feng Zhiqiang (1928-2012), a famous master of Taiji and Chinese martial arts. Mr. Feng Zhiqiang is the most important Tai Chi master in China since the 1970s. He plays a connecting role in Tai Chi imparting and inheriting. He taught Chen Style Tai Chi Laojia to the descendants of Chen-family: Chen Xiaowang, Chen zhenglei, Zhu Tiancai and Wang Xi'an.

混元太极拳由著名的太极拳大师冯志强先生（1928-2012）创立。冯志强先生是20世纪70年代以来中国最重要的太极拳大师。他在太极拳的传承中起着承上启下的作用。他将陈式太极老架传授给陈氏家族的后代：陈晓旺、陈正磊、朱天才和王西安。

At the same time, Mr. Feng Zhiqiang founded Hunyuan Tai Chi, which is loved by Tai Chi practitioner in China and widely recognized and praised by Chinese Wushu circles. As a result, Hunyuan Tai Chi stood out from the old Chen Style，and opened a new era of the popularization and development of traditional Tai Chi.

同时，冯志强先生创立了混元太极拳，深受中国太极拳习练者的喜爱，得到中国武术界的广泛认可和赞誉。混元太极拳脱颖而出，开创了传统太极拳普及发展的新时代。

Is Hunyuan Tai Chi as popular in the world as other Tai Chi schools? 混元太极拳在中国盛行吗？

When you retrieve this course, you are lucky. Because this is the first time that Mr. Zhang Jiping provides Hunyuan Tai Chi course to Udemy platform, so that foreign friends can know now. Therefore, although these courses are taught in Chinese, it is the earliest for foreign countries. Just now you're like Columbus who discovered the new world, aren't you?

当你检索到这门课程时，你是幸运的。因为这是张吉平先生第一次在Udemy平台上提供混元太极拳课程，这样外国朋友现在就可以知道了。因此，虽然这些课程都是用中文讲授的，但在国外却是最早的。

What kind of teacher is Zhang Jiping? 张吉平是怎样一位老师？

Mr. Zhang Jiping is one of Mr. Feng Zhiqiang's favorite disciples and the 11th generation successor of Chen Style Tai Chi. In 2014, he was elected secretary general of the International Hunyuan Tai Chi Federation.

张继平先生是冯志强先生最喜爱的弟子之一，也是陈式太极拳的第十一代继承人。2014年当选为国际混元太极拳联合会秘书长。

Mr. Zhang graduated from Changchun University of traditional Chinese medicine. He practiced martial arts since childhood. When he was young, he had three other masters. Mr. Zhang's Kungfu is very good. He is the fighting instructor of the Judicial Police Corps of Jilin Province, with 7-Dan of Chinese martial arts.

张先生毕业于长春中医药大学。他从小就习武，在年轻时先后拜了三位师父，他的的武功基础很好。他是吉林省司法警察总队的格斗教官，是中国武术七段。

Mr. Zhang Jiping's course is an important teaching of Hunyuan Tai Chi. The course categories are comprehensive, the teaching standards are detailed, and the action demonstration are standard. The courses of Mr. Zhang on Udemy are just the courses used by Tai Chi practitioners in China.

张吉平先生的课程是混元太极拳的重要教学内容。其课程类别全面，教学标准细化，动作示范规范。张先生在Udemy上的课程就中国太极拳练习者现在使用的课程。

A routine from Chen Style Cannon for health preservation with regimen method 一个源于陈式太极拳的新的套路，用于养生保健

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What you will learn

• Learn the latest development of Taijiquan in China in the past 30 years 学习中国30年以来最新发展的太极拳
• Having learned Hunyuan Tai Chi 24 Forms and now needing to further study.已经学过混元太极拳24式需要进一步学习。
• Keep on to master Tai Chi health practice method to distinguish it from Kungfu practice method. 继续掌握太极拳养生练法，以区别于技击练法

Rating: 0

Level: All Levels

Duration: 4.5 hours

Instructor: Jiping Zhang