TCM Health Betterment - (Aug - Nov) - Singapore Updates
TCM Health Betterment - (Aug - Nov) - Singapore Updates
(From now till 06/1/2023, please use discount codeTNY122022to have this course for Free, limited to first 100 redemption)
(即日起至 06/1/2023,,请使用优惠码TNY122022免费上本课程,限前100次购买)
My friend,
I am Dr Clement Ng, founder of TCM and You from Singapore
In this sharing, I presented the contents of an article I sent to my followers, outline the prevention tips on occurrence of Upper Respiratory systems, chronic fatigues, and Stress and Anxiety and advice on what to do after Covid-19 infection from TCM perspective during the Autumn of 2021 for those in the North Hemisphere (Between Sept to Nov)
Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.
In this course, you will learn the following,
01 - Introduction
02 - Trainer profile
03 - Living with Covid
04 - Health Betterment Overview for Covid
05 - MM - Prevention and Interception
06 - About Vaccination
07 - TCM - Prevention and Interception
08 - TCM - Regulating Rest and Moderate Exercise
09 - TCM - Maintain Emotion Balance
10 - TCM - Strengthening Qi and Blood
11 - Health Betterment - According to Seasons
12 - Characteristic of Autumn Seasons – I
13 - Characteristic of Autumn Seasons – II
14 - Health Betterment - According to Constitutions
15 - TCM Treatment Principles
16 - TCM Health Betterment Principles – Autumn
17 - Common Illnesses – Overview
18 - Common Illnesses – Upper Respiratory systems,
19 - Common Illnesses – cough
20 - Common Illnesses – Chronic Fatigue Syndrome
21 - Common Illnesses - Emotional Stress
22 - Knowledge vs Health vs Wealth
23 - Acupoint – Overview
24 - Acupoint - Guan Yuan
25 - Acupoint - Yu Ji
26 - Acupoint - Yin Xiang
27 - Acupoint - Chi Ze
28 - Medicated Diet – Overview
29 - Medicated Diet - Honey Stewed Pear
30 - Medicated Diet - Lily Almond Red Bean Porridge
31 - Medicated Diet - Astragalus Qi Invigorating Tea
32 - Medicated Diet - Chicken with Lung Yin Nourishing Soup
33 - Conclusion - Health is Personal Responsibility
Dr. Clement Ng
September 2021
Just what you need to know about TCM in Seasonal Health Betterment - with Autumn come dryness
Url: View Details
What you will learn
- Learn to live with Covid
- Whether to go for vaccination
- Understand the TCM Treatment Principles for Autumn - Dry Seasons
Rating: 4.6
Level: All Levels
Duration: 1 hour
Instructor: Dr Clement Ng 黄欣杰 博士
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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