90 Day Fitness Plan

90 Day Fitness Plan

90 Day Plant Based Weight Training Fitness Program

Build foundational full body strength following a simple 12 week plan proven to deliver outstanding results.

• No Tracking Macros or Counting Calories

• No Complicated Gym Machines or Equipment

• 26 Full Video Tutorials (Education, Meal Prep, Form & Technique)

• Easy to Follow, Step- by- Step Instructional Guide

Fitness is an extremely important ingredient in generating success, instilling discipline, maintaining focus, and building the confidence you need to excel in all areas of your life. For individuals believing that they aren't creative, sculpting your body is the most effective way to prove to yourself that you have all the tools within to achieve greatness.

Most give up before they even start. Some start and never finish. Before I could present this course, I first had to be the example of all that I teach, to show and inspire anyone who has ever quit or been too intimidated to take action because of lack of knowledge and/or motivation. This plan was purposely built with simplicity in mind so that you stay on track both mentally and physically. Dig deep, show up, work hard. At the end of your 90 days, you'll be rewarded through all of your sweat and effort.

Believe in what you are becoming.

LiftGang Fitness

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What you will learn

• Build Foundational Strength
• Plant Based Nutrition
• Meditation Methods

Rating: 0

Level: All Levels

Duration: 1 hour

Instructor: Kain Carter