Back Pain No More: Easy Fascia Release Self-Care on a Floor

Back Pain No More: Easy Fascia Release Self-Care on a Floor

I define well-being as "lifelong mobility with NO chronic pain".  My innovative concept to apply regular safe and effective suction-friction release massage to your MASS promotes self-defense "medicine" to fortify lasting birthright well-being. 

I define chronic symptoms as "lifesaving manifestations" that directly alarm us of deep deprivation-distress.  Excess  aches, pains, inflammation, stiffness, tightness, etc. are your body's LOUD reliable reaction-responses to an underlying cause.  For me, cause screams blockage due to lack of mass deep release.  Chronic pain is your daily proof SIREN.

I define vital Required Daily Needs (RDNs) to be water, nutrients, exercise, rest, and rescue, a.k.a. Toddler Well-Being.  These replenishments "counter-oppose" every day usage and loss of supple elasticity, lubrication, water, fuel, and space.  When rescue is daily absent, daily resilience wanes.  Simple:  Meager "brush-floss-spit" = Mass "bond-inflamed-lit".  

I started getting daily mass Fascia Rescue® release on my floor in 2012 at age 48.  My innovative Self-Care discovery began when I learned "fascia crimps" and "everything bonds" DAILY in my mass.  I was 5'4" "stuck" in chronic back and body pain for 30 years.  After just 2 weeks on my floor (until now age 58) I am elastic 5'5" strong and Gumby-like long!  HOW??

Chronic pain resolution was my GOAL.  LESS varicose veins, cellulite, fatigue, anxiety, and restored height were my DOLE. Chronic pain is an old-frail-tired sack of meat and bones nosediving into decline.  People tell me I look alive with resilient thrive.  That ONLY became my daily reality once I embraced cumulative mass fascia release "clarity and drive".      

I diligently practice my basic Body Mouth Link regime to lifelong prevent chronic pain, deformity, and disease.  Plaque, tartar, bacteria, toxins, calcification crust, etc. accumulate and bond on ALL whole body surfaces.  IF you never grasp that your mass bone and fiber surfaces live in the same daily hell as your teeth and gums, you will likely never aim to rescue them.

Ayurvedian Medicine confirms that if chronic "accumulation" is kept at bay, ALL chronic aggravation, localization, spread, manifestation, and diversification will leave and stay away. 

Bad matter in a mass is both measurable and reducible by way of "accelerated forceful friction massage".  Sir Isaac Newton's "Laws of Motion" for mobility resilience duly advise "accelerated forceful friction to the mass".  Newton's genius remedial laws got shafted when Einstein's "universal energy" burned them into trumpeted reductionism ash. 

Ancient mass-age was defined as "friction of a mass, or dough".  Friction is "two surfaces that scrape-resist each other".  Your own floor can decompress, deflate, suction-plunge, and tenderize deep Bad Buildup out of your own whole mass if you leisurely scrape-resist-dry-drag YOU and the FLOOR against each other expansively for seconds-to-minutes.  This also creates a simultaneous suction component.  A clogged-bonded mass requires hydraulics to safely draw out toxins from deep crevices on your bones.  Newly friction-released toxins that are now floating and flowing can freely exit your mass through ALL of your "exit spout" pores, and also your slow breathing nostrils and mouth.   

ALL of your body constituents, functions, and systems live under ongoing strangulated blockage siege in your mass.  Qualified applications easily counter-oppose this negative.  Daily suction-friction massage neutralizes longterm healing and recovery affects. 

Surripulation® (Së rip' ū LĀ shën) SURRender and manIPULATION, ignites built-in Suction Release and Porous Excretion Fascial Systems to regulate your own comfort and resilience every day.  Surripulation® is a noun.  Surripulate® is a verb.  Whole Body Fascia Rescue® is the end-result gain that ends and prevents your chronic pain.  Nothing else does the same.

Mass-age that aims to make you pain-FREE mobile requires mass self-care reform.  Perfect law instructions already exist.

* All mass matrix suction-friction potentials are 100% NULLIFIED with singular piece treatments through lotions, oils, and clothing by way of popular balling, rolling, stretching, icing, needling, etc.  Your deep smart mass surfaces know what's what. YOU need to educate up.   

I thrive with daily resilience at age 58 because I suction-friction my whole mass.  I chucked soothing my pieces at age 48. 

Get on your floor with me NOW.  I am genuinely excited to show you HOW.  It is SO EASY you'll endlessly BOW.

"There is NO GAIN with PAIN; and your HIGH TOLERANCE to IGNORE and ACCEPT your own body's DISTRESS is VAIN".   

Your deep mass KNOWS the whole truth.  Your chronic pain BELLOWS your reliable proof.  Don't wait to FEEL GREAT!

Penny Chelios, BA, LCMT, SELF-CARE INNOVATOR, NCTMB CERTIFIED FASCIA RESCUE® SURRIPULATER         

Get looser, leaner, taller, sexier, and stronger chronic pain-FREE "leisurely" by way of mass suction-friction galore

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What you will learn

• Gain fresh new perspective on lasting resilient well-being
• Learn that "chronic" is reliable warning to get on your floor
• Identify your Body Mouth Connection "bad buildup" oversight

Rating: 4.75

Level: All Levels

Duration: 1 hour

Instructor: Penny Chelios