How to Eliminate Your Archery Related Pain
How to Eliminate Your Archery Related Pain
Shoulder, elbow, neck and wrist pains are all too common in archery.
Even if you aren't a hunter. Training archery puts strain on the body. The hundreds and hundreds of shots, all while pulling back a significant amount of weight. Just training for the competition or the hunt is demanding. Did you know over 50% of competitive archers sustain an injury which leads to them pulling out of competition?
What if you could learn techniques to help treat your own injuries? Imagine the time and money you can save by understanding why injuries happen and how to manage them.
What if you injured something just two weeks before your big western hunt. Ugh, I don't even like thinking about that.
Students who take this course will learn general rehabilitation techniques to reduce pain, guide them through injury, how to return to shooting after an injury and how to reduce their risk of developing pain.
This course will also cover how to gradually return to activity after a setback and/or injury. Although this course is targeted towards archers, the principles can be applied to all sports/activities to keep you healthier and pain free.
With all the time and money spent on preparing your gear, tags, strategy as well as the time practicing, don't let yourself fall victim to something that could have avoided.
Health is wealth. Invest your time into knowledge and education which will empower you to continue to do what you love.
This course is not meant as a substitute for seeing a healthcare professional, always consult your physician before starting a new exercise program.
Learn what you need to know to eliminate pain and become a bulletproof archer
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What you will learn
- Understand basic anatomical structures involved in archery.
- Become familiarized with common injuries in archery
- Examine potential causes of injury
Rating: 0
Level: All Levels
Duration: 1.5 hours
Instructor: Luke Briesath
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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