A new approach to happiness - introducing The HAPPY Way

A new approach to happiness - introducing The HAPPY Way

Do you find that you're always struggling?

Is your mental health not what you feel it should be?

Perhaps you feel that everyday is like fighting an uphill battle?

Well, now it's time to learn how to flow joyfully through life and experience deep and genuine happiness... and leave the fighting behind.

In this course, you will learn how to apply ancient principles to your modern, hectic world through very simple yet effective exercises and concepts.

The HAPPY Way combines principles from practices such as tai chi, chi kung (qi gong), mindfulness, coaching and therapy, empowering you to find more joy and flow in the very same life you lead simply by changing how you filter what is going on.

These principles can be applied to your family life, your work life, your business and your pastimes and social life.

Every aspect of your life will feel positively different resulting in a higher degree of satisfaction in each aspect of your life as well as overall success. You have heard about thriving. This approach to life will enable you to experience this.

And of course, the end result is a happier you and a better mental health.

Finally, you will be able to stop fighting and start flowing.

A long term solution to maintaining good mental health and growing through the struggles of life.

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What you will learn

• Develop a deeper level of happiness
• Learn to process challenges in a more positive way
• Grow through your personal challenges

Rating: 0

Level: Beginner Level

Duration: 1 hour

Instructor: Darren Yap