Learn Meditation for inner peace & joy with Adeep
Learn Meditation for inner peace & joy with Adeep
Awaken to your true purpose of life to have everlasting peace and joy!!
Whenever you face any physical illness with your body, you go to a doctor for healing but what about psychological problems, which arises out of uncontrolled, untamed mind? What do we really do to rise above them?
Anger, hatred, anxiety, sadness, and depression are various states of the unconscious mind that one goes through, which not only deteriorate your physical and mental wellbeing but also keeps you away from your inner peace.
Meditation is an opportunity to encounter your pure Self. It is a tool to bring a pause to an unending chatter of the mind and helps you enter into your own boundless space of peace & silence. If you just had a glimpse of your true Self, you would become so happy, so peaceful that you have never imagined in your life.
In these sessions, I have precisely shared my own meditation experience of more than 15 years which will help you immensely to go deep within yourself and experience the beauty of your being.
-Adeep
Following topics will be covered during the sessions :-
Understanding of your true Self
Formation of Ego
Goal of all spiritual practices
Recognition of your true nature
Discovering the root of all negative energies
Nature of Mind
Breaking the cycle of continuous thinking
Understanding of karma cycle
The art of surrender
Going beyond the duality of mind
Glimpses of your true self
Aligning yourself with the present moment
How to be in a meditative state despite of continuing all external activities
Guided Meditation
Freedom, enlightenment
Free yourself from all emotional suffering and discover unconditional happiness from within.
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What you will learn
- Begin your inner journey by understanding your true nature and the purpose of life
- Freedom from all emotional turmoil, stress, anxiety and depression
- Learn to quiet the mind and enter into your own boundless space of peace and calmness
Rating: 5
Level: All Levels
Duration: 1.5 hours
Instructor: Akash Deep (Adeep)
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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