Food Therapy for Lungs
Food Therapy for Lungs
An E-Learning Program to Improve Lung Health & Boost The Immune System. Let Your Lungs Breath Freely with 2+ Hours of Learning Content, 15+ Detailed Recipe Videos, Daily Living Practices for Healthy Lungs, Deep Stretching & Yoga Module, Awareness & Practical Knowledge
How Will You Benefit From This Course?
Rejuvenate your Lungs
Power up your Lung Capacity
Strengthen your Respiratory Muscles
Discover ‘Healthy Lungs’ Diet
Learn how to Breathe Correctly
COURSE HIGHLIGHTS
2+ Hours of Learning Content
15+ Detailed 'HEALTHY LUNGS' Recipe Videos
Daily Living Practices for Healthy Lungs
Deep Stretching & Yoga Module
Awareness & Practical Knowledge
FUNDAMENTALS OF LUNG HEALTH
Energetic anatomy of the lungs
Healthy mucus Vs. Unhealthy mucus
Lung health – Metal energy
Foods detrimental for the lungs
Foods beneficial for the lungs
Relationship between lungs & other organs
Macrobiotics for our health
NUTRITION FOR LUNGS
Best whole grains for lungs
Best sources of Fats & Protein for lung health
15+ ‘Healthy Lungs’ Recipes:
Nourishing Nishime Vegetables with Soba noodles
Strengthening Buckwheat & Black-Eyed Pea Soup
Pureed Vegetable Soup - Broccoli & Cauliflower
Quick Sautéed Greens: Amaranth Greens (Chaulai Saag) with Spring Onions
Homely Pumpkin Khichdi
Miso Soup, And lots more...
YOGA FOR LUNGS
Ujjayi Breathing - Anchor Your Mind With Breath
How To Breathe Correctly
How To Exhale Deeply
Enhance Breath With Asanas
HEALTHY LIFESTYLE FOR LUNGS
Which Exercise Is Good For Lungs?
Is Coffee Good For Lungs?
Are Tomatoes Bad For Lungs?
Are Raw Foods Healthy For Lungs?
And Many More Lifestyle Tips
An E-Learning Program to Improve Lung Health & Boost The Immune System.
Url: View Details
What you will learn
- Rejuvenate your Lungs
- Power up your Lung Capacity
- Strengthen your Respiratory Muscles
Rating: 0
Level: All Levels
Duration: 4 hours
Instructor: Wellcure Health Courses
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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