Achieve Consistent Peak Performances In & Out of Sports
Achieve Consistent Peak Performances In & Out of Sports
This brand new actionable program is designed to teach you steps to control your nerves, avoid burnout, increase confidence and reduce performance anxiety in and out of sports.
Backed by years of experience and research from a team of coaches, My360Mindset was created out of Impact Sports Lab, a leading sports performance training center dedicated to helping athletes achieve peak performance.
Impact Sports Lab focuses on athletic development, performance nutrition, mental skills training and athlete data, however, we quickly realized how necessary it was for us to expand our mental skills training for athletes by creating programs accessible online for dedicated individuals across the globe.
My360Mindset is a dedicated mental performance platform for those looking to become more confident in school, sports and life in general. My name is Dr. Tony Tucci, PsyD and I'm fortunate to have years of experience working with youth, high school, college, and professional athletes across the country. In addition, I'm board certified in Neurofeedback and a licensed Psychologist and appreciate you taking the time to research this course.
With over 11 sessions of engaging video content, a downloadable activity worksheet and hyperlink to test your skills, you will have a clear understanding of how to put these skills to use in your sport, in the classroom, at work or in your personal life.
I've provided a series of skills with activities and resources to help you learn and apply as effectively as possible. We look forward to working with you on your pathway of developing a smarter mindset.
Enhance your mindset with successful skills designed to help you achieve consistent peak performances.
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What you will learn
- Learn how to improve your confidence in and out of sports.
- 1. Learn how to develop more confidence through energy management skills.
- 2. Learn the steps needed to create effective highlight reels from your performances.
Rating: 0
Level: All Levels
Duration: 31 mins
Instructor: Tony Tucci
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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