Unlocking your Authentic Self for Ultimate Life Happiness
Unlocking your Authentic Self for Ultimate Life Happiness
Put simply, authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise. You're honest with yourself and with others, and you take responsibility for your mistakes. Your values, ideals, and actions align.
Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy. You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 5 modules with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.
Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside. Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life–what’s most important to you! The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!
In this course, you'll learn how to:
Discover who you really are
Find out your true passions
Build your self-esteem
Let go of past mistakes and accept yourself
Break free from crippling self-doubts
Embrace your individuality
Love yourself
Find your life purpose
Show the world the real you
Create a joyful life by living authentically
Discover how you can uncover the missing pieces of the puzzle holding you back from health, wealth, success & happinesss
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What you will learn
- Understanding who you are and what got you here in terms of your Beliefs, Values & rules you live by
- Discovering our Life Purpose based on our Passions
- Accepting who you are for your unique self, embracing and loving that person
Rating: 4.5
Level: All Levels
Duration: 1 hour
Instructor: Sarah Bailey
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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