Fast Track to Freedom: 7-Day Stress Reset and Toolkit

Fast Track to Freedom: 7-Day Stress Reset and Toolkit

Fast Track to Freedom, a video/audio mini course, is your ultimate 7-day stress reduction detox that starts calming your nervous system today while teaching you simple and effective stress relief tools that actually work. This course is designed so that you can use it as a 7-day reset in which you'll practice and learn one new stress tool each day (a lesson). OR you can work your way through the course at your own pace. It's your choice!

Also included in the program is a "Clarity Calendar" that serves as a time management tool to keep track of your daily lessons and your personal schedule, as well as the "Toolkit Quick Guide," a reference of your tools and suggested scenarios in which to use them, and the "Self-Care checklist" with 50 simple self-care ideas to help you prioritize YOU time.

Fast Track to Freedom is for you if you feel like:

• You’re drowning in daily pressure and no matter how hard you try you can’t seem to get ahead

• You’re tired of living in overdrive feeling constantly frazzled, depleted and exhausted

• You used to be excited and inspired by work and life, but now you just want to escape from everything

• You’re dying for some peace and clarity but you have no idea HOW to get it and you’re too overwhelmed to try and figure it out

  
  

With Fast Track to Freedom you will:

• Calm and reset your frazzled nervous system to get back on track and in control!

• Build a simple and effective stress-relief toolbox that you can use long after the course is complete. Breathing techniques, sound therapy, vagus nerve exercise, meditation, energy healing, journaling and more!

• Emerge from your overwhelm fog, motivated and inspired to continue with your new low-stress lifestyle!

  
  

Calm your nervous system in just one week and learn simple, practical and effective stress reduction tools

Url: View Details

What you will learn

• The most effective tools to lower stress and calm your mind FAST
• How to start your mornings calm, centered and in control
• Stress-relief breathwork, vagus nerve stimulation, sound therapy, Reiki meditation and more

Rating: 0

Level: All Levels

Duration: 31 mins

Instructor: Ashley Gabriel