One-Hour Fitness Stretching Masterclass




One-Hour Fitness Stretching Masterclass

My name is Lindsey Dinneen, and I am passionate about helping people live their most inspired, empowered lives through incorporating meditation, movement, and mantras into their daily routines. My One-Hour Fitness Stretching Masterclass is designed for all fitness and flexibility levels, and incorporates a full-body stretching routine to maximize your fitness plan. 

 

Here's what you'll get in this One-Hour Fitness Streching Masterclass Course:

  • A 55 minute full-body stretching workout that incorporates your muscles from head to toe!

  • My "Stretching Guidelines" downloadable PDF

  • Body strengthening to keep you more injury-free and strong--great for any age!

  • A routine to keep you motivated and gain the next-level confidence it takes to become even more fiercely YOU.

  • All videos that comprise this workout are yours to keep, and return to anytime you want.

  • Even when you've completed the course, you'll have lifetime access to revisit your favorite workout anytime you want!

 

With this course you will:

  • Transform your body with stretching exercises to keep you limber, focusing on a holistic approach.

  • Learn new stretches that are accessible for people of any level.

  • Discover how to reveal more confidence and self-value than you've ever had.

  • Challenge yourself to be the best possible YOU.

 

Who should take this course?

  • People who want to purposefully work on their flexibility level with guided direction.

  • People who want to transform their lives into the most empowered and successful they can be.

  • People who can move and stretch at a beginning level (although this course is suitable for all levels).

  • People who would like a strong role model for mindset, fitness, inspiration, and healthy lifestyle.

  • People who want to power up their bodies.

Increase your flexibility and strengthen your body with a fantastic full-body one-hour stretching masterclass!

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What you will learn
  • Students will learn full-body stretches designed to strengthen and tone.
  • Students will be expertly guided towards incorporating a stretching routine into their fitness plans.
  • Students will both challenged and encouraged to live their healthiest lives.

Rating: 4.35714

Level: All Levels

Duration: 1 hour

Instructor: Lindsey Dinneen


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