Adventure Meditation Journey & Curriculum for Kids

Adventure Meditation Journey & Curriculum for Kids

This unique adventure meditation experience called "Inner Realms Journey" is an epic adventure meditation with an integrated multidisciplinary educational curriculum.

Take your kids or classroom on a captivating journey like never before with this unique and easy-to-implement new system.

Ages 8+

HIGHLY ENGAGING

Your students will be so excited each lesson (and likely you will be too!)

Our creative adventure experiences inspire new levels of engagement, helping students unlock their imagination and access their unique gifts.

EASY TO IMPLEMENT

Get up and running with minimal prep time, thanks to our quick training videos, comprehensive lesson plan, and all the support you need.

Our audio meditations are like a story where the student is their own hero in the journey. Simply press play and let their imagination take it from there. Then pick any of our engaging activities for your children to do.

Includes Activities in all of these Subjects:

• WRITING

• ART

• RESEARCH

• NATURE

• SCIENCE

• VOCAB

• THEATER/ROLE PLAY

• SOCIAL & EMOTIONAL SKILLS

• HISTORY & MYTHOLOGY

• MATH

What is Inner Realms Journey?

Inner Realms Journey is a unique new program combining guided meditation, mythology, and fantasy-style gaming that takes the participants on their own “Hero’s Journey.”

Using audio-guided meditations (accessed via the library on our website or app), participants will create their Avatar character, then explore fantastical realms across the “Cosmic Tree of Life”. In their journeys, participants will make allies, gather treasures, overcome obstacles and discover the depths of their imagination. Through Inner Realms Journey, the participants become the hero within their own story. At the same time, they learn what their superpowers are, how to better connect with the world around them, understand their potential, and learn tools to help them stay focused and get excited about life.

Perfect for children, Inner Realms Journey can provide small and large groups with a foundation based on immersive learning, which inspires creative thinking, emotional intelligence, and positive interactions. Children will love to do research, writing, art, history, science, theater, and other projects that are connected to their personal experiences of the Inner Realms.

Featured in Colorado Arts & Education Magazine

How it Works

Each lesson has a meditation (from 12-30 minutes) to have the children listen to. Once the meditation is completed, we have a wide selection of activities you can have the children complete, each inspired by their experiences and creations within the meditation. For example, after listening to the “Unlock Your Avatar” journey, we offer art, writing, research, theater, and many other projects related to what was created during that audio journey. The depth of the curriculum is highly customizable to your setting and can be used as little as an hour a week, or be used extensively as a foundation for schooling. Our extensive collection of activities empowers kids and brings a new level of excitement and engagement to education.

Inner Realms Journey is perfect for:

• At school, home school, or childcare

• Foundation for a full education curriculum

• Workshops

• Supportive curriculum for other academic studies

• Fun extracurricular activity

Meditation Benefits for Kids

Many think of meditation as an activity for adults. However, it can also provide major benefits for children as well. Studies have shown that meditation effectively enhances adolescents’ emotional regulation and well-being (Advances in School Mental Health Journal), helps students perform better academically (International Journal of Social Science and Economic Research), and has been linked to emotional intelligence in teenagers (Frontiers in Psychology). Meditation has also been attributed to enhancing athletic performance (many pro athletes include meditation in their fitness regimen), strengthening immune systems (Perspectives on Psychological Science), and helping people cope with pain (Fadel Zeidan, PhD – lead author of study). Meditation benefits us in all facets of our lives, from our emotional to our physical well-being.

Inner Realms Journey takes meditation to a new level by implementing a broad spectrum of meditation techniques repackaged into a fun, exciting, and engaging experience that’s easy for anyone to use. Inner Realms Journey provides an invaluable tool for children (and adults!), assisting them academically, creatively, emotionally, and physically. Our integrated and multidisciplinary curriculum allows the benefits of these meditations to have an even further reaching effect in academics and creative arts.

Benefits for Teachers/Adults:

• An exciting way to improve classroom engagement through a gamified experience that unites the class in group and individual development.

• Improve class/group synergy and empathetic understanding of each other.

• Content, activities, and outlines are provided for you, simplifying the integration process.

• Flexible to fit your classroom! You can use our platform for as little as 30 minutes a week, or up to 2 hours or more a day.

• Teachers love it and receive as much benefit from the platform as their students.

• Printable handouts.

Benefits for Kids:

• Can improve focus, emotional intelligence, self-empowerment, self-awareness, and boost confidence.

• Encourages learning powerful and fun techniques to reduce stress and calm themselves.

• Can help develop problem-solving skills, creativity, empathy, and intuition.

• Can support students in learning ways to handle challenges with tantrums, anger, irritability, and anxiety.

• Can enhance academic performance, memory, and overall mental cognition.

  
  

Professional Reviews

“Students in my classroom have become more empathetic, sharing stories of their journeys and artwork of their adventures. I’ve seen huge boost in imagination, creative expression, project engagement, and self-confidence. My students can’t wait to do the next meditation journey. Many parents have also reported that their kids spend more time drawing and writing and less time playing video games.”

– Emma Davis, Teacher

“Inner Realms has brought so much depth and joy to my tutoring sessions. My students love listening and creating their own worlds. I have noticed so much creativity and trust in their intuition as they have moved through the meditations. It brought up so many amazing opportunities to practice defining new vocabulary words as students could compare what they thought they saw when the word was used in the context of the meditation to what the textbook definition of the word was.”

– Samantha Beikman

CEO/Founder of Majestic Unicorn Tutoring

“It’s a brilliant and creative approach that uses grounding techniques, breath work, reframing skills, visualization experiences, and others to present meditation and general self-care in a fun imaginative way. The applications are endless. I can really see this being introduced to any age group and it having productive results. " (Read the full review on our website)

– Jennifer Keith, LPC (Therapist)

“Inner Realms Journey will guide you in transforming negative thoughts and self-limiting beliefs into positive and empowering cognitions. The guided meditations work to retrain your brain, improving self-awareness, memory, learning, and attention. Research has found that a thickening of the prefrontal cortex—the brain region that is responsible for awareness, focus, and decision-making—occurs when you practice guided meditation. The benefit of Inner Realms Journey is that guided meditation becomes a fun and creative process. “ (Read the full review on our website)

– Carolina Estevez, Psy.D., Licensed Psychologist

Academic, Art, and Nature Activities Inspired by Meditation Adventures

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What you will learn

• Encourages learning powerful and fun techniques to reduce stress, anxiety, and irritability.
• Can enhance academic performance, memory, and overall mental cognition.
• Can improve focus, emotional intelligence, self-empowerment, self awareness, and boost confidence.

Rating: 0

Level: Beginner Level

Duration: 6 hours

Instructor: Aaron Pyne