Qigong To Supercharge Your Life

Qigong To Supercharge Your Life

Discover and awaken the limitless potential of your inner lifeforce with this comprehensive system of Qigong!

Qigong is the art and practice of lifeforce cultivation and mastery. Through practice and meditation, we can learn to tap into this inner energy directly, and by consciously relaxing our body, mind and emotions, we can bring ourselves into a state of vibrant relaxation, energy and joy. When we combine movement, breath, energy awareness and meditation into one complete practice, we unlock our ability to create maximum growth, enjoyment and flow in our lives. This course teaches a complete system of practice to help you thoroughly supercharge yourself on all levels - body, breath, mind, emotions and energy!

In this course, you will learn specific techniques to:

• awaken and feel your Qi

• develop greater awareness and sensitivity to the energy flow within you

• experience your connection to the Universal Qi that flows through all things

• release tension mentally, emotionally and physically

• allow your Qi to flow more powerfully and smoothly than ever before

• access the life-enhancing and consciousness-expanding benefits of Qigong meditation

• cultivate a state of vibrant relaxation, deep and lasting peace, and unconditional joy

If you have ever been curious about awakening to your true potential by cultivating your lifeforce energy - this course is for you!

Practices To Calm, Restore, Awaken And Transform

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What you will learn

• Understand the key concepts of qigong and energy cultivation
• Learn a well-rounded system of techniques to supercharge your qi
• Integrate movement, breath, energy awareness and meditation into a powerful, personal practice

Rating: 4.66667

Level: All Levels

Duration: 8 hours

Instructor: John Dennery