Simply Slim

Simply Slim

In this course, you'll be given the tools to finally shift those unwanted pounds.         Do you find you start to make progress when you start a diet only for the willpower and motivation to crash after a short time? This course helps you to walk through any conscious and subconscious blocks that are hindering you. It could be something as simple as when you were a child you were told to finish everything on your plate or that something happened to you that created a bond between you and food that has made you believe that food comforts you. In this course, we will look at what hinders you through fresh eyes in order to build a new story between yourself and food.

This is not a diet it is a programme that endeavors to help you become slim from within naturally. Build confidence and create long-term changes.

Broken down into 8 sessions each session focuses on a different aspect of our weight loss journey.

Session 1 and 2 help to get things moving and should belistened to regularly throughout this course.

The main course is divided in to 6 recordings

1, Thinking Slim :- Learning to Think Slim

2, In the driving seat;- Motivation & Self-empowerment to create lasting change.

3, Motivation to Exercise:- Get moving and do the right exercise for you.

4, Habits:- Bust through cravings, and start saying no to urges that sabotage your success.

5, Slim  For Life:- See how these changes benefit you long term.

6, Slim For Good:-Brings everything together, ensuring you have all the tools to create what you want.

Become Slim From Within Hypnotherapy Programme

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What you will learn

• Become slim from within, this course gives you the tools to release self sabotage and to create the positive mindset to simply make the right choices.
• There are 8 sessions in total, 6 of these are the main ones which i recommend listening to daily for at least 3 days before moving on to the next.
• Simply come into this with a positive mindset

Rating: 0

Level: All Levels

Duration: 4 hours

Instructor: karla Holmes