Work With What's Within YOU

Work With What's Within YOU

This is a foundational personal transformation course that will ask you to observe the way your life currently is and begin to test new ways of showing up for yourself. At times it will be uncomfortable and at times you may even learn to laugh at yourself as you allow yourself to experience new things.

For anything to truly transform you, it has to be felt. And the only way you will feel it, is by doing the inner-work. Embrace the idea that you are work in progress, that you get to choose what you can do here and now to deepen your self-awareness and hence, step by step, transform your life.

Tomorrow you would have wished you started today.

"A journey of a thousand miles begins with a single step" Lao Tuz.

This program will take you through 5 stages.

1. Reflect: Identify where you are on your life journey & how you feel about different aspects of your life. Learn how to move through emotions and create more harmony within yourself.

2. Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.

3. Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.

4. Evolve: Map out how your can do and be more of what your authentic self knows is good for your evolution.

5. Celebrate: Acknowledge your deeper self-awareness, and the steps you take whether large or small.

Commitment needed over the 5-week journey:

1. Watch video content totaling ±60min weekly

2. Complete daily exercises totaling 10 to 30min a day depending on how deep you are willing to go

Everything you need is within you. Learn the basics to create a life that's well-lived.

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What you will learn

• Reflect: Identify where you are on your life journey & how you feel about different aspects of your life.
• Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.
• Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.

Rating: 5

Level: Beginner Level

Duration: 3 hours

Instructor: Ann Boothello