Qigong Exercise & Meditation to Enhance Health and Wellbeing

Qigong Exercise & Meditation to Enhance Health and Wellbeing

Qigong Exercise and Meditation to Enhance Health and Wellbeing

In this course we share practical movements and breathing techniques that will help reduce tension stress, discomfort and pain (physical, mental and emotional).

The course is divided in two sections:

• 1. Meditation

• 2. Eight Pieces of Brocade

The practice is designed to stimulate circulation of Qi (bio energy) in the body, correct any energetic imbalances and strengthen body (physical, mental, emotional)

These exercise have positive effects on both external (protective energy) and internal (internal organs) layers of the body.

The information and techniques shared in the course are easy-to-follow, easy-to-understand and easy-to-apply. 

If you have a body, and you are interested in helping it heal, this course is for you.

Enroll today!

Luca Moschini is the founder and instructor of AcupressureThatWorks, an online education site that provide self-care healing training. He has been practicing and teaching Chinese Medicine for almost 20 years. Luca teaches self-care techniques at Stanford University in Palo Alto, CA and is a former faculty member of Five Branches University of Acupuncture and Traditional Chinese Medicine in San Jose, CA.

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Medical Disclaimer

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including videos, text, graphics, images, classes, blog posts, email transmissions and information, contained on or available through this web site, as well as information material shared through our courses, lectures, webinars, is for general information purposes only.

AcupressureThatWorks makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE, OUR COURSES AND ANY OTHER INFORMATION YOU RECEIVED FROM ACUPRESSURETHATWORKS.

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A Guide to Get You Started on Your Meditation Practice, Today! Reduce Stress, Increase Vitality, Enhance your Wellbeing

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What you will learn

• Simple, easy and effective qigong exercises and breathing techniques
• Movements and breathing techniques designed to reduces tension, stress, discomfort and pain
• Movements and breathing techniques designed to enhance relaxation, health and wellbeing

Rating: 4.66667

Level: Beginner Level

Duration: 1 hour

Instructor: Acupressure ThatWorks