Insights from How to Stop Worrying and Start Living

Insights from How to Stop Worrying and Start Living

With this book-based course, learn from best-seller How to Stop Worrying and Start Living by Dale Carnegie in bite-sized video lessons.

Dale Carnegie left his unhappy job and modeled himself as a self-help guru in the 1940s. Since then, he has helped generations gear up for success and face and conquer worry. In How To Stop Worrying & Start Living, he shows the way to the top minus the anxiety. Discover how to eliminate and overcome the “worry habit”. Understand your fundamental emotions, and explore how to manage these in order to help change you for the better, so you can be your best self.

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Assess ways to stop worrying and live a life free of anxiety and stress

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What you will learn

• Analyze the various forms in which worry strikes and their causes
• Use the 3-step formula to get rid of worrying
• Reflect on the 7-ways to keep a happy, positive attitude

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Level: Beginner Level

Duration: 36 mins

Instructor: Emeritus Insights