Pain Free Pelvis and Art of Arousal
Pain Free Pelvis and Art of Arousal
Learn more about your own anatomy, deepen your sexual knowledge, and increase your overall well-being. This personal training program will give you guided instructions tailored to your specific needs. I have personally tried and improved numerous techniques to create signature, short, simple and effective course for women who need and want to make their pelvic floor muscles stronger.
Awaken and retrain nerve endings responsible for your sensitivity and sensual pleasure. Intimate fitness is a holistic, simple approach, for empowering your sensual and sexual self to feel more pleasure and satisfaction than ever before. I am ready to teach you how.
11 lessons in 15 videos, guided meditation, complimentary one-on-one session with me and a sincere talk with GYN - these are the ingredients this course consists of.
Increase Sensitivity
Sexual pleasure and intimate health depend on the development of pelvic floor muscles. Properly developed pelvic floor muscles lead to greater sensitivity and intense orgasms. Learn how to strengthen these muscles.
Awaken Sensuality
The more sensual a woman feels the more confidence she projects. The more confidence she projects, the more beautiful she appears. Tap into your feminine energy.
Arouse Sexuality
Sexuality is everyone’s birthright — you are entitled to it. Unfortunately, for some of us, his beautiful experience and feeling of gratification has fallen asleep. Understand how to awaken it.
What benefits do you get with this course?
Increase sexual desire
Increase self-confidence and feminine power
Strengthen vaginal muscles for more powerful orgasms
Improve your connection with your partner
Increase your libido and sexual response
Develop sensitivity of erogenous zones
Learn the art of self-exploration
Learn skills that bring greater pleasure to you & your partner
Decrease painful periods
Know what to do if Kegels don’t help
Speed up postpartum recovery
Heal pelvic organ prolapses
Stop constipation
Reverse vaginal dryness
Understand menopausal change
Prepare for non-traumatic vaginal birth
Stop incontinence
Enrol now. Make this 1st step to true you.
Unique course about women's health and pleasure
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What you will learn
- Understand how pelvic floor is built, what it is responsible for and how it influences female health
- Learn breathing practices and effective exercises for pelvic floor (not Kegels)
- Find relief for painful periods, incontinence, pre- and menopause symptoms
![](https://img-c.udemycdn.com/course/240x135/4967208_713a.jpg)
Rating: 5
Level: All Levels
Duration: 5 hours
Instructor: Nadya Williams
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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