Qi Gong for Beginners : Practical Beginners Guide To Qi Gong

Qi Gong for Beginners : Practical Beginners Guide To Qi Gong

Qi Gong for Beginners : Practical Beginners Guide To Qi gong : Understanding and Applying Qi Gong For Beginners

Qi Gong (QG) is one of the 5 branches of Traditional Chinese Medicine (TCM) along with Acupuncture, Herbal medicine, Dietetics and Massages.

IMPORTANT NOTE : the course is mainly a broad presentation of Qi Gong principles and benefits. As such it is not meant for the student to actually start studying the technic of Qi Gong in its details (but this will be the subject of other courses I put on UDEMY though).

The course includes 5 downloadable PDF documents and 9 videos

• 5 "explanation"

• 4 "actual demonstrations" with some voice comments in the back ground

• in the PDF documents, I tend to be more academic

• in the videos, I share more of my personal experience since I have been studying and practicing several styles of Qi Gong for over 20 years now.

My wish is that you'll find it incentive enough to go and explore Qi Gong planet for yourself.

It's a wonderful journey and by all means, very worth to deeply improve our personal life as well as our living together on planet Earth.

#qigong #beginners

Qi Gong For Beginners : Understand Qi gong With Basic Beginners Exercises : Principles & Benefits of Beginners Qi Gong

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What you will learn

• Qigong For Beginners course explains with simple words what does the word Qi Gong means
• Know main lines of Qi Gong history
• Know what are the common points to many Qi Gong styles

Rating: 4.3

Level: All Levels

Duration: 38 mins

Instructor: Sonia Bruce