30 Day Ab & Core - Six Pack Abs

30 Day Ab & Core - Six Pack Abs

How To Get Six Pack Abs Fast

A six pack may can seem impossible. You can get a six pack within a short time if you pay attention to your diet and take the right action from the right recommendations.

Everyone's got a six-pack, but for most people is it's hidden under a layer of fat.

Everyone wants a 6 pack, yet why is it the hardest part to train?

You always wonder....Are you forgetting something?

This course will work best for those who are already hitting the gym. You need to be doing cardio to burn the calories along with a good, healthy diet, full of highly alkalising foods.

All you need to complete this course is 10 minutes each day, a comfortable place on the floor and your favourite workout beats to keep you motivated.

Here are 30 days of exercises to get you that highly sought, but rarely achieved; the six pack.

Do you have what it takes to get 6 pack abs? Come along for the challenge and stick it out to the end.

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What you will learn

• Be on your way to having 6 pack abs
• You will feel more energized
• You will feel a tighter stomach

Rating: 4.25

Level: All Levels

Duration: 4.5 hours

Instructor: Mitch Asser