Master Your Mind, and Become Unstoppable!




Master Your Mind, and Become Unstoppable!

This course is about learning a scientifically proven system adapted from cognitive theory, to overcome negative thinking in 5 simple steps. The skills learned from this course can be systematically implemented and has a built-in process to measure improvement

The main objectives of this course are that you will be able to understand the structure of thoughts, the relationship between the way you think about situations and what you perceive in those situations, AND finally you will learn how to use a proven 5-step process to help you gain control over your negative thinking.

This course is perfect for anyone who struggles with thinking negatively about themselves, other people, and the future, so much that it interferes with their ability to take the actions necessary to achieve their goals. 

This course is 80% video, with a few quizzes to reinforce the discussed material, and a step by step walk through practice for how to implement the strategy of the 5 step process.

The 5 Step Process to Controlling Negative Thinking That's Holding you Back

Url: View Details

What you will learn
  • Learn how to use scientifically proven mental strategies to gain control over self-defeating negative thinking.
  • Understand the impact of thoughts and feelings on taking action.
  • Practice a simple, 5 step process, to controlling your negative thinking.

Rating: 4.8

Level: All Levels

Duration: 1.5 hours

Instructor: Dr. Marshaun Glover


Courses By:   0-9  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z 

About US

The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsement of hugecourses.com.


© 2021 hugecourses.com. All rights reserved.
View Sitemap