Shape your body with 10 minutes workouts for every day
Shape your body with 10 minutes workouts for every day
Body transformation in 10 minutes a day? It's possible!
Ladies! Forget about the boring workouts with just squats, lunges, and sit-ups, or sweaty cardio sequences. This is something new and different!
This program is a concentrated blend of my killer moves and techniques (with more than 150 different exercises), and I know IT WORKS!
- I created 3 different home workout programs, each focusing on a main problem area (abs and core, butt and thighs, and upper body), with 7 individual workouts each (22 different workouts in all with warmup).
So you have a different workout every day.
As I filmed this workout program, I also noticed visible changes on my own body. My arms got toned, my butt lifted and my waist shrank, all in a couple weeks.
Get the most out of your workouts! Get toned arms that fitness models have. Lifted, round butt and strong, lean legs.
Are you ready to see the first signs of your own body transformation?
Then this workout program is for you!
Special workouts for woman for toned arms, bubble butt, lean legs, flat abs and strong core - 23 different workouts
Url: View Details
What you will learn
- Develop leaner and stronger legs
- Build toned arms and back
- Shrink the waist, strengthen the abs
Rating: 4.65
Level: All Levels
Duration: 3 hours
Instructor: Marketing 6pack
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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