Project Muscle Gain - Build Yourself

Project Muscle Gain - Build Yourself

If you are tired of being skinny and you want to pack some serious muscle mass, then you have come to the right place. Project Muscle Gain is designed with the only goal of helping you pack the maximum amount of muscle for the shortest period of time.

All the information in this course is is laid down in a clear and easy to understand way, showing you exactly how to build an aesthetic body and achieve better muscle definition. Project Muscle Gain provides you with:

• Detailed nutrition program, examining the quality, quantity and timing of each nutrient
• Exact meal plans that provide you with the right types of food in the right quantities
• Comprehensive workouts with step-by-step video instructions to every exercise
• Printable workout sheets to stay organized and track progress
• Supplement examination, going through products that can help you build muscle
• Email support for any issues you encounter throughout the way

In other words what you will get in this course is not only the best formula for muscle growth, but also a thorough understanding of how your body works and how to manipulate it to get optimal results. 

The advantage of Project Muscle Gain is its simplicity and effectiveness, because it is easy enough to follow, while delivering information based on scientific and well-established principles. What you are looking at is a program with simple approach and scientific nature. If you want an effective and easy to follow program, Project Muscle Gain is for you. 

So let’s get started!

Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.

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What you will learn

• Structure muscle-building diets
• Effectively differentiate the sources of protein, fats and carbs
• Be able to implement training techniques that maximize muscle gain

Rating: 4.05

Level: Beginner Level

Duration: 2.5 hours

Instructor: Mitaka Di