Subcategory Fitness



7 Day Yoga Cut - High Intensity Interval Yoga!

One week to your stronger, firmer, sculpted body in WAY less time!

Rating: 4.35

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Rating: 3.8

Intro to Kettlebells & Bodyweight Training

Take on a refreshing approach to your training.

Rating: 4.55

YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!

A 7-day course to give you natural, effective, and fast techniques to help you sleep amazingly well--starting tonight!

Rating: 4.08824

Mosaic Method: Music Mind Movement Mastery

Learn how music and movement affect your brain while learning how to deal with a wide range of emotions.

Rating: 4.2

Power of Mind

Unleash Your True Potential

Rating: 4.33333

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Take your posture correction to the next level, with the advanced version of the original Posturecise (Level 1)

Rating: 4.7

Beginner Weight Lifting: Upper/Lower Body Split Training

Get a perfect intro to weight lifting. Focusing mostly on compound exercises in this program to build muscle & lost fat.

Rating: 3.8

Ginástica Aeróbica em casa (sem equipamentos)

Curso completo e divertido para fazer Ginástica Aeróbica em casa, no trabalho e até de férias.

Rating: 4.5

Fique em forma em 30 Dias

Programa de exercícios para ficar em forma - 100% prático!

Rating: 4.85

Become Superfit by creating your own Workout - Learn now how

Did you noticed all these fitness programs out there? They are created from anyone that doesn´t know you.

Rating: 4.1875

Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

Rating: 3.9

Set Up a Simple Quality Improvement System

Troubleshoot and Make Big Improvements, Simply, When You Need Solutions, NOW!

Rating: 4

Home Fitness Program - The Magic Hour - Body & Mind Training

Learn how to incorporate exercise, meditation, visualization and goal setting to create the life you deserve!

Rating: 3.95

Build Muscle: The Ultimate Guide to Gain Muscle Mass

Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.

Rating: 3.75

Alpha Status: Triple Your Testosterone and Become Superhuman

Increase your testosterone to look younger, live longer, prevent disease, gain muscle, lose fat, and become superhuman.

Rating: 4.15

Lucid Dreaming: How to Trigger Inception in Your Sleep

A-Z Guide to Unlocking Your Potential in Your Dreams through Step-by-Step Inception Lucid Dreaming Methods

Rating: 4.05

Fitness and Exercise Essentials: Anatomy and Physiology

Unit 1: Metabolism -- Unit 2: Basic Anatomy and Physiology -- Unit 3: Muscle Anatomy and Physiology

Rating: 3.2

Sit Less Move More - Office Desk Exercise To Improve Posture

Helping employees become more active and far more comfortable

Rating: 4.54529

Learn How to Setup, Create & Promote Membership Sites

Building a Solid Business With Easy To Setup Membership Sites

Rating: 4

Introductory Road Map to Become Self-Employed in IT

How to securely make the leap of faith from employee to self-employed professional

Rating: 4.6

Lose Weight Without Exercise: No Sweat to Lose Weight

Lose weight without breaking a sweat. This is the precision dietary guide to lose weight without exercise

Rating: 3.45

Creating Udemy Courses: A Step-By-Step Guide - Unofficial

The most comprehensive guide on creating, publishing, launching, and growing a Udemy course. Contains Udemy growth hacks

Rating: 4.9

Beginner’s Full Body Workout with Dumbbells

Learn How to Start a Home-Fitness Program and Stick with It Until You Find the Results You Want

Rating: 4.75

Learn the Music Business and explode your music career!

Learn from over 15 top music professionals

Rating: 4.4

Natural Running - Avoid Injuries, Become Efficient, Stay Fit

Learn how to avoid injuries, become more efficient and fit with Natural Running - the anatomically-correct way to run.

Rating: 4.05

Get in Shape!

Learn to design your own customized resistance training routine and the basics of nutrition to lose fat and gain muscle!

Rating: 5

Belly Dance Basics: Hip Slides, Circles, & Shimmies

Jump right in to belly dance with this fun basic course, learning hip slides, circles, and shimmies!

Rating: 4

Dynamic Flexibility: Quick, Simple, Effective

Secrets for greater flexibility and athletic performance. Functional body movements to reduce pain and optimize health.

Rating: 4.85714

Calisthenics 101: Supreme Bodyweight Training & Fitness

101 videos to help you master your body and develop supreme strength in elements from human flags to handstands...

Rating: 4.35

The Habit Journal™ : How To Achieve Any Goal

Learn how to use this simple daily journal to unleash the unstoppable power of habits (Course includes full PDF version)

Rating: 4.5

EFT Weight Loss Emotional Eating Issues - No Diet

You know you have to exercise, and you have to eat better. But you don't. Why? It's because of what goes on in your head

Rating: 4.55

Law of Attraction Weight Loss

Using the law of attraction to achieve your weight loss goals and reach your ideal weight, health and fitness levels.

Rating: 4.65

Lose Weight and Eat What You Want. Lose weight w/Kettlebells

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

Rating: 3.7

Intermittent Fasting: Lose Weight and Lose Inches Fast

Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Rating: 4.5

Study Skills Mastery: Study Less But Smart with Top Result

Exams ahead?: Learn the most efficient study skills techniques & watch improving your results immediately. Sign up now.

Rating: 3.95

How to Create Abundance & Raise Vibration by Sacred Chanting

Amazing Chants with proper pronunciation and meaning for Creating Abundance, Raising Vibration & Manifesting Desires!

Rating: 4.8

Rapid Paper Prototyping iOS / Android Mobile Apps

Learn how to transform your paper + pen ideas into a real work working prototype

Rating: 4.35

Self-Control: Master Will Power, Self-Discipline &Pure Focus

Results-Oriented Training to Boost WILL-POWER and DEVELOP UNSHAKEABLE COMMITMENT WITH ANY GOAL With a Laser-Like FOCUS

Rating: 4.35

Introductory Tai Chi: Learn the "Easy" way!

Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Rating: 4.2


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