Resilience Courses Uk


Learn METTA Meditation (Part 1)

Self-compassion for our well-being

Rating: 5

Gateway to Mindfulness - Certified Course for Beginners

The start of your journey towards a happier, healthier life!

Rating: 5

Success Starts With A Resilient You

Building Your Resilience Muscle For Better Outcomes

Rating: 5

Parenting Skills to Raise Emotionally Intelligent Children

Applying Child Psychology to Parenting and Early Childhood Education to Raise Resilient and Happy Kids

Rating: 5

Finding Meaning and Purpose in Life

A Clear Path To Confidence, Happiness, and Your Life Purpose

Rating: 5

Voyage To Enlightenment

This Enlightenment course will teach you about spiritual enlightenment and how to reach it through meditation practice.

Rating: 5

How to Play Chess: Beginner and Beyond

A course for beginners in chess who want to boost their rating on the path to club player and master

Rating: 5

Radical Body Love!

4 Steps to Freedom From Food Fear & Body Shame

Rating: 5

Overcome Adversity:Learn Emotional Agility & Self Leadership

Build resilience and empowerment. Learn about emotional triggers, body wisdom, true values, needs & set meaningful goals

Rating: 5

Purpose of Life

Discover where your true purpose lies

Rating: 5

Total Wrist Resilience

Healthy Wrists for a Lifetime

Rating: 5

Panic Attacks and Anxiety

Getting Rid of Anxiety and Getting Your Life Back

Rating: 5

Peak Mindset Principles

A collection of 15 high performer exercises designed to help you operate at your peak!

Rating: 5

Resilience in Challenging Times.

Your Resistance Resources - how to identify and to use them. Boost your confidence and become more resilient.

Rating: 5

10 Habits of Mentally Strong People

10 Habits of Mentally Strong People with Quotes from Elite Athletes

Rating: 5

The Teen Empowerment Training

For Instructors of Teens 13-18

Rating: 5

Leadership, the 10 faces of the leader - Facilitator Role

- Learn to create effective teams, participatory decision making, conflict management, resilience

Rating: 5

Building Emotional Resilience

A more resilient you: live happier, easier and more peaceful

Rating: 5

Blockchain Security Risks: Learn abt Regulations and Attacks

Blockchain Types, Blockchain Application, Blockchain attacks and security issues

Rating: 5

60+ Ways to boost your energy, productivity AND focus

To replenish yourself and upscale your life

Rating: 5

Meet Your Higher Self

Open Yourself to More Positive Possibilities

Rating: 5

Secret Science of Mantra & Affirmation

Learn To Create Your Future Now Using Powerful Simple And Proven Scientific Affirmations Techniques.

Rating: 5

For Stress-Free Life Learn Stress Freedom Mastery Skills

Instead of Stress Management, Convert Stress into Productivity & Gain Stress-Free Lifestyle by Quantum Consciousness

Rating: 5

Certified Mind Management Expert

Basics of Mind Management

Rating: 5

Watercolor Essentials: Theory, Mindset and Techniques

Learn the fundamentals of watercolour painting, and create beautiful paintings!

Rating: 5

Breathing Exercises for Pregnancy

Take some time out of your day to connect to your breath, your body and your baby in these guided sessions.

Rating: 5

Practical Self-Compassion

Learn to be kind from within.

Rating: 5

Stress Management Course- Complete Guide on How to Manage It

Importance of Managing Stress, Sources of Stress, Stress Journal, 4 A's of Stress Management, Stress Relievers

Rating: 5

Compassionate leadership: Resilience

"Attacking the Hurricane”

Rating: 5

Rejection: Prevention, Therapy and Personal Development

Rejection's resilience and therapy Blueprint for effective parenting and personal development for adults and children

Rating: 5

The Principles of Emotional Intelligence

Investigate how the principles of emotional intelligence influence how you work with emotions for ultimate success

Rating: 5

From Crazy To Calm, The Empowered Parent Program

Self-Awareness For More Joyful Parenting

Rating: 5

Fully Accredited Cognitive Behavioral Therapy Course

Cognitive Behavioral Therapy

Rating: 5

Yoga, Libérer l'Stress Quotidien et l'Anxiété.

10 séances de yoga de 20'. Trouvez la calme intérieur et la paix à travers des séances de 20' par jour.

Rating: 5

Resilience Training: Learn to Thrive Under Pressure

This course will teach you how to cope effectively with life's difficulties and setbacks

Rating: 5

Breath Mindfulness Meditation for Beginners

Introduction to the Science of Breath Mindfulness Meditation

Rating: 5

Meditation for Personal Resilience and Peak Performance

Scientific way of Learning Meditation and Mindfulness and making it a daily powerful habit

Rating: 5

Forward-Facing® Trauma Therapy

Healing the Moral Wound

Rating: 4.95

Overcome Anxiety & Fear in few minutes- with practical steps

A Self Help Course with Techniques to Overcome ANXIETY & FEAR

Rating: 4.95


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